For years, there has been an ongoing notion that people are more likely to get sick during winter. Is this true, though? What is the science behind colder months and potentially increased susceptibility to illness? And what effect does the Covid-19 pandemic...
If you go online and do some simple Google searches on how to lose weight and look better, you will be immediately assailed by millions, literally millions of websites that offer the “perfect solution” to healthy weight loss. From dietary supplements to pills,...
Apparently, the old saying, “Go with your gut,” isn’t just a time-honored idiom after all. In fact, there is some truth behind the phrase! As scientific research increasingly indicates over and over again, your gut and your mind are intimately...
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