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The spring months are the peak time of year for dieting, with millions of Americans trying to carve off just a few pounds in preparation for beach weather. Unfortunately, this time of year can be stressful, with end-of-semester exams for young people and vacation planning for adults creating a sizable crunch of to-dos, appointments, deadlines, and seemingly extreme workloads.

Adding a healthy weight loss program on top of all that can feel like one task too many.

That’s why the natural health experts at Immune Solution added 100% Natural Ashwagandha Extract to the Complete Weight Loss Package as part of the 20 Day Cleanse Program. Research shows Americans are more likely to gain weight when they’re stressed. Ashwagandha helps counteract those stress levels so one can experience a healthy & pleasant weight loss journey.

What is Ashwagandha?
Ashwagandha is arguably one of the most important medicinal herbs used to date. One doctor defined it as such:

“People have used ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration. ‘Ashwagandha’ is Sanskrit for ‘smell of the horse,’ which refers to both the herb’s scent and its potential ability to increase strength. The ashwagandha plant is a small shrub with yellow flowers that’s native to India and Southeast Asia. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions, including anxiety and fertility issues.”

Ashwagandha can be likened to nature’s feel-good plant, a naturally-occurring anti-depressant, and anti-anxiety. While each person who takes Ashwagandha will undoubtedly experience its profound effects differently, the plant’s primary effect is to lower cortisol levels in the brain, cortisol being one of the main causes of anxiety & stress.

Jackie Page, the creator of Immune Solution’s 100% Natural Ashwagandha Extract, said it best:

“This powerful adaptogenic herb has been used in India for hundreds of years to strengthen the immune system and help support body functions affected by stress. Known to many herbalists as the Ayurvedic answer to Ginseng, Ashwagandha has also been used as an aphrodisiac counteracting the effects of stress, anxiety, and depression, which are all significant factors in sexual dysfunction.”

Losing Weight for Summer in a Way that Works for You
There are many ways to lose weight, but not all of them are good for your body or your mental health. Immune Solution has always looked at physical health as intimately connected to mental & spiritual health, hence the importance of not neglecting mental, spiritual health during a weight loss program. Our 100% Natural Ashwagandha Extract will indeed help ensure you do not do so, all while promoting a positive mood & outlook and spiritual sense of calm.

With that in mind, if you need help determining how best to utilize Immune Solution’s 100% Natural Ashwagandha Extract or any other component of our Complete Weight Loss Package or 20 Day Cleanse Program to get your body ready for summer in a natural, healthy way that also helps you feel confidently good about yourself and not be stressed out, please call our office at (727) 768-4688. Or send us an email to sales@immunesolution.com if you would like to request more information.

Let’s get into good health for the summer!

Ren Brabenec
Immune Solution Staff Writer

 

Sources:
https://www.webmd.com/diet/features/stress-weight-gain#
https://www.healthline.com/nutrition/ashwagandha

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