One of America’s most common health concerns may surprise you. In a survey published by the National Safety Council, Americans are more tired than ever. According to the survey of some 2,000 adults, around three out of five respondents said they “feel more tired now than ever.” About 58% of respondents said they felt “unfocused or disjointed” and that, for them, “taking a brief nap wasn’t a ‘viable solution.’” At least 55% also said no amount of rest was helping them feel focused, but a significant percentage also said poor sleep schedules might have been causing their low energy levels.[1]
Getting a Good Night’s Rest is the First Step
According to the American Sleep Association, not maintaining a regular sleep schedule, sleeping at odd hours of the day and night, over-sleeping, and under-sleeping are all leading causes of exhaustion among American adults and children. That organization lists several things people can do to overcome their exhaustion, like:[2]
- Following a consistent sleep-wake schedule.
- Carefully timing naps and not “over-napping” or napping after 3:00 p.m.
- Exercising during the day helps prime the body for a full and rewarding rest at night.
- Avoiding nicotine products, including cigarettes, chewing tobacco, and other tobacco products also helps.
- Spending time in the sunshine helps orient the body’s circadian rhythms, better regulating one’s sleep cycle.
The above are all steps one can implement daily to take control of their sleep schedule, get more rest, and thus recharge their body for more energy during the day.
Further, there are dietary changes one can make to increase energy naturally.
Boost Energy Levels with Raw Organic Beet Root Juice Powder
Beet roots contain vitamins and minerals that help increase energy levels and combat exhaustion. Primarily, beets are rich in dietary nitrates. Nitrates are natural compounds that help regulate blood pressure and improve circulation. The result? Regulated blood pressure and improved circulation boost heart health and athletic performance, leading to more energy, higher stamina, and healthy blood sugar.
Immune Solution innovated a proprietary Raw Organic Beet Root Juice Powder to help people overcome exhaustion and boost energy levels naturally. Quoting Jackie Page, Immune Solution founder and product creator:
“Immune Solution’s Beet Root Powder is made from 100% Organic Beets grown in American soil, and harvested at optimal maturity to deliver maximum nutritional impact. Our Beet Juice (beetroot powder) is extracted from whole beets and processed at ambient temperatures, which keeps it enzymatically alive and raw. This ensures bioavailability and preserves the vibrant color, flavor, and nutritional value. This superior product, when reconstituted in water, is nearly identical to fresh beet juice. It effectively provides all the benefits of fresh-picked beets with the convenience of Raw Organic Beet Root – Juice Powder.”
Customers report countless benefits from Raw Organic Beet Root Juice Powder, but the most common benefits described include:
- Better stamina during intense exercise.
- Increased male fertility, higher libido, and higher testosterone levels.
- Lowered blood pressure (leading to less risk for stroke or heart attack).
- Blood sugar regulation (particularly beneficial for people with diabetes).
- Better physical performance in both day-to-day activities and athletic endeavors.
Immune Solution’s Raw Organic Beet Root Juice Powder has no fillers, binders, artificial ingredients, dairy, soy, wheat, gluten, or yeast. It is a 100% clean and organic beetroot juice powder. Visit our Products Page to order a container of Immune Solution’s top-quality organic beetroot. If you have any questions about our products, please don’t hesitate to contact us.
Here’s to more energy to tackle exciting summer activities!
-Ren Brabenec
Immune Solution Staff Writer
Sources:
[1] NSC. “Exhausted nation: Americans more tired than ever, survey finds.” National Safety Council, 2022. safetyandhealthmagazine.com
[2] TSD. “Sleep Hygiene.” The Sleep Doctor, 2022. thesleepdoctor.com