How do we know the U.S. is failing in the stamina department? That there is a stamina crisis occurring in this country? Many studies show this. Perhaps the clearest proof of the American stamina crisis comes from an unlikely source: the U.S. military. For years, recruitment levels in the military have been declining. And this is not because American youths don’t want to join. Primarily, it’s because the U.S. military has a high bar for its recruits’ physical fitness and stamina. And here’s where the bad news comes in. Sadly, record numbers of young applicants are being denied entry into the military because they cannot meet the military’s baseline metrics and health requirements!
Beet Root is a Boost to the Body’s Stamina and Energy
Beet root is rich in dietary nitrates. The dietary nitrates in the beetroot increase the body’s nitric oxide levels when consumed. Some studies show that consuming beetroots can boost nitric oxide levels by 21% after 45 minutes.
But what are dietary nitrates and nitric oxide, and why do they matter?
Nitrates are compounds made from nitrogen and oxygen atoms. Dietary nitrates (those found in vegetables and leafy greens) benefit cardiovascular health and help oxygenate the blood. Added nitrates (often found as a chemical additive in processed ham, bacon, deli meat, and hot dogs) are thought to be harmful to one’s health and are even believed to have carcinogenic properties.
Vegetables that contain nitrates (healthy, natural nitrates) include spinach, bok choy, lettuce, carrots, and, of course, beetroot. When consumed, the nitrates in the vegetables convert to nitric oxide, a compound that rushes oxygen into the cardiovascular system and creates a powerful surge in one’s stamina and energy.
That’s the biology of dietary nitrates and nitric oxide, but what does that look like in day-to-day life? How does that manifest so people can see a positive result? According to surveys and studies, people who drink beetroot juice supplements for at least six days have better stamina during intense exercise. Athletes often supplement with beetroot juice powder to help increase their physical performance. Beetroot juice powder like Immune Solution’s Raw Organic Beet Root Juice Powder can increase male fertility, boost libido, and stimulate testosterone.
Beet Juice Powder as a Solution to Physical Inactivity
To be clear, no solution to physical inactivity does not involve simply getting active. But how does one find the stamina and energy to engage in the physical activity needed to be healthy? That is where beet juice powder comes into play.
According to an article in Time Magazine, most Americans simply aren’t getting enough exercise. Quoting the article, “The U.S. Department of Health and Human Services recommends healthy adults spend at least 150 minutes per week—roughly 20 minutes a day—doing moderate-intensity aerobic exercise and at least two days per week doing muscle-strengthening activities. Only 28% of people in the U.S. are actually following those guidelines, according to the study published by the Centers for Disease Control and Prevention that analyzed more than 30,000 responses from its 2020 National Health Interview Survey.”
Immune Solution’s best beet root powder on the market is designed so that all essential vitamins, plant compounds, minerals, and the many natural benefits of beets that the body needs to be healthy and well are immediately available in a quick and easy juice powder format. Perhaps most importantly, beets contain natural, healthy nitrates, a naturally occurring substance that promotes healthy vascular functioning. In simple terms, beets assist in creating a healthier blood flow throughout the body, which promotes metabolism and increases stamina and energy during exercise and physical activity.
Beets have been found to boost the blood oxygenation process, i.e., oxygen delivery to the blood. When the blood is properly oxygenated, people experience higher energy levels and can exercise at a higher intensity for longer. The result? Higher stamina!
Beetroot juice powder helps with other cardiovascular issues, too. For example, beets help lower blood pressure. For those who experience hypertension or high blood pressure, daily consumption of beets or beet juice powder can help them. Beets also protect people from stroke or a heart attack. Some studies have shown that daily beet intake can help balance blood sugar for individuals with diabetes.
Why Choose Beet Root Juice Powder?
Many would like to prepare whole or raw beetroot, but in a modern-day age when meal prep time is limited, ready-made beetroot juice powder is a much-preferred alternative. Jackie Page, Founder and Owner of Immune Solution observed that Americans were not getting adequate nutrition and healthy food as often as they should, partly because of their rushed schedules and lack of time to cook healthy meals.
That’s when the idea for Immune Solution’s Beet Juice Powder came into being:
“Immune Solution’s Beet Root Powder is made from 100% Organic Beets grown in American soil, and harvested at optimal maturity to deliver maximum nutritional impact,” says Jackie. “Our Beet Juice (beetroot powder) is extracted from whole beets and processed at ambient temperatures, which keeps it enzymatically alive and raw. This ensures bioavailability and preserves the vibrant color, flavor, and nutritional value. This superior product, when reconstituted in water, is nearly identical to fresh beet juice. It effectively provides all the benefits of fresh-picked beets with the convenience of raw organic beetroot.”
The Importance of Finding Your Inner Doctor
Raw Organic Beet Root Juice Powder can be a powerful step toward taking control over one’s health, especially after one has become informed about the importance of one’s health and the need to take responsibility for it.
The human body needs the essential vitamins, plant compounds, and minerals that beets contain. These compounds oxygenate blood and produce energy and stamina. The result? Beets can help people feel entirely different, even on Day #1.
While beetroot juice powder is a step in the right direction, it’s important to consider addressing health as a broader subject and then narrowing it down to the individual supplements one needs to improve the specific health issues they are dealing with.
As Hippocrates, the father of medicine, said:
“Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.”
What a powerful note to end on!
Until next time, let’s find our inner physician. Feel free to contact us if you need help or call Jackie Page at 727-768-4688.
-Ren Brabenec
Immune Solution Staff Writer
Sources:
ARC. “Recruiting Challenges.” U.S. Army Recruiting Command, 2023. recruiting.army.mil
WebMD. “Foods High in Nitrates.” WebMD, 2022. webmd.com
Time. “Most Americans Aren’t Getting Enough Exercise, Study Finds.” Time, 2023. time.com
