by Ren Brabenec | Sep 18, 2023 | Anxiety & Stress, Broccoli Seed Extract, Health and Energy, Health Information, Health Tips
Stress and emotional hardship are common aspects of life, things everyone will experience occasionally. But there are “normal” degrees or occurrences of stress and emotional hardship, and many Americans feel they are well beyond that. When stress begins to consume...
by Ren Brabenec | Sep 11, 2023 | Anxiety & Stress, Ashwagandha Extract, Brain Health, Health and Energy, Health Information, Health Tips
As the summer transitions to fall, Americans must take extra precautions to protect their immune system, mental health, and emotional well-being. Shorter days, longer nights, cooler weather, and back-to-school germs can all lead to stress, anxiety, depression, and...
by Ren Brabenec | Sep 4, 2023 | Anxiety & Stress, Ashwagandha Extract, Brain Health, Health and Energy, Health Information, Health Tips
As summer fades to autumn, school resumes, the weather begins to cool down, and the days get shorter and the nights lengthen. For some, the new season is met with a degree of sadness. Summer vacations come to a close, travel plans end, and the change in the weather...
by Ren Brabenec | Jul 10, 2023 | Anxiety & Stress, Ashwagandha Extract, Health and Energy, Health Tips, Sleep Aid
What do mental fog, stress, and lack of motivation all have in common? They can be traced back to the body not getting the proper nutrients and rest it needs to tackle the day. When one is not getting their task list completed, that doesn’t mean they’re lazy. It could...
by Ren Brabenec | Apr 17, 2023 | Anxiety & Stress, Sleep Aid
The United States is struggling with an epidemic of anxiety. Now the most-cited mental stressor faced by American adults and adolescents alike, one could accurately say the U.S. is facing an epidemic of anxiety, a critical mental health issue that is widespread yet...
by Ren Brabenec | Apr 10, 2023 | Anxiety & Stress, Purified Shilajit
Millions of Americans struggle with anxiety, yet not only is this crisis of the mind not often discussed, but treatment options for addressing it are also limited. What is anxiety? And what natural methods are available to treat it? Can Anxiety be Defined? While...