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Reducing Comfort Food Cravings this Autumn — Defeating the “Fall Slump”

Reducing Comfort Food Cravings this Autumn — Defeating the “Fall Slump”

Autumn is here, which means shorter days, longer nights, and cooler weather. This is the time of year when Americans start thinking about hot & hardy “comfort foods” high in calories, carbs, and fats.  Unfortunately, these foods are easy to crave....
Spooky Season is Here! Cut Candy Cravings with These Simple Tips

Spooky Season is Here! Cut Candy Cravings with These Simple Tips

According to data gathered by Progressive Grocer and the Chicago-based research institute Information Resources Inc., dollar sales of chocolate candy in the U.S. are up 6.2%, while non-chocolate candy sales are up 5.3%. Those same research institutions recorded the...
Nutritional Meal Replacement with Pumpkin Seed Protein Powder & Fat Burner

Nutritional Meal Replacement with Pumpkin Seed Protein Powder & Fat Burner

Summer is right around the corner, which means time spent on the beach, ideally in swimsuits we feel comfortable wearing! With that in mind, June is a great time to commit to a healthy weight loss strategy that helps us lose a few pounds while still maintaining a...
Starting the New Year Right with Natural Weight Loss

Starting the New Year Right with Natural Weight Loss

With the holidays just behind us and a New Year just ahead of us, there’s no doubting that millions of Americans are committing themselves to losing weight. Especially after several weeks of eating too much and too often during the holidays, healthy weight loss is on...
Medium Chain Triglycerides | MCT Boost: A Powerful Supplement that Helps You Take Control of Your Health

Medium Chain Triglycerides | MCT Boost: A Powerful Supplement that Helps You Take Control of Your Health

Improving one’s health begins with maintaining a healthy diet and getting regular exercise. But that’s just the beginning. Given the quality of food available to Americans has declined so much in recent decades, it’s more important now than ever...
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