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Holidays on the Horizon Got You Down? Follow These Simple Steps to Reduce Stress

Holidays on the Horizon Got You Down? Follow These Simple Steps to Reduce Stress

The holidays are around the corner, and while this is a joyous time for many, studies show the period between Thanksgiving and New Year’s Day is actually the most stressful time of year for most Americans. Thankfully, Immune Solution® has the advice (and the health...
Cooler Weather Got You Down? Pine Bark Extract and Exercise Can Help Reduce Stress

Cooler Weather Got You Down? Pine Bark Extract and Exercise Can Help Reduce Stress

Every day the temperatures are dropping a little lower, with many parts of the U.S. already experiencing snowstorms, freezes, and cold snaps. The result? People spend more time indoors, are less active, and are liable to experience negative emotions. Cold Weather can...
Shorter Days Got You Down? Follow These Steps to Neutralize Stress, Combat Depression, and Improve Sleep Quality

Shorter Days Got You Down? Follow These Steps to Neutralize Stress, Combat Depression, and Improve Sleep Quality

The days are getting shorter, and the nights are getting longer, a seasonal change that causes millions of Americans to feel less happy and experience stress, anxiety, and even depression — so much so that there is a term for the condition: Seasonal Affective Disorder...
Spooky Season is Here! Cut Candy Cravings with These Simple Tips

Spooky Season is Here! Cut Candy Cravings with These Simple Tips

According to data gathered by Progressive Grocer and the Chicago-based research institute Information Resources Inc., dollar sales of chocolate candy in the U.S. are up 6.2%, while non-chocolate candy sales are up 5.3%. Those same research institutions recorded the...
Complete Nutrition with Organic Pumpkin Seed Protein Powder (with Superfoods!)

Complete Nutrition with Organic Pumpkin Seed Protein Powder (with Superfoods!)

“Quick fixes” to improving one’s health don’t exist because creating a healthy lifestyle involves getting educated about health, committing to a healthy life daily, and adopting the diet, exercise, and sleep regimens necessary to live the healthiest life possible....
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