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It’s Officially Autumn – The Importance of Protecting Immune Health in Cooler Weather

It’s Officially Autumn – The Importance of Protecting Immune Health in Cooler Weather

September 22nd officially marked the beginning of autumn. Across the country, temperatures are cooling, the days are getting shorter, the nights are getting longer, the sun is out less often, and the air is brisk. Given these factors and the coming winter, now is the...
Cold Weather Around the Corner… Boost Your Immune System Now!

Cold Weather Around the Corner… Boost Your Immune System Now!

September 22nd came and went, and now the season is officially autumn. Summer 2021 left us with good memories and cherished moments with family, but as we head into the cooler months, it’s time to think about protecting our health. Cold and flu season is right around...
Naturally Occurring Plant-Based Superfoods Versus Man-Made Vitamins (with VIDEO)

Naturally Occurring Plant-Based Superfoods Versus Man-Made Vitamins (with VIDEO)

   Many people do not get enough vitamins and nutrients from just their diet alone. As a result, about half the U.S. population takes synthetic nutrients regularly or semi-regularly, namely multivitamins and other generic supplements. There has been a heated...
Feeling Tired All the Time? Find Out Why! (with VIDEO) — Learn Four All-Natural Health Products to Help Promote Restful Sleep

Feeling Tired All the Time? Find Out Why! (with VIDEO) — Learn Four All-Natural Health Products to Help Promote Restful Sleep

 Extreme fatigue. Exhaustion. Tiredness. Laziness. Lethargy. Sleepiness. This phenomenon has many names, but they all refer to a very specific condition — feeling tired & sleepy, regardless of how much sleep you got. From one medical source, fatigue is defined as...
Cold Winter Months, the Immune System, and Boosting Immune Response Without Harmful Side Effects (with VIDEO)

Cold Winter Months, the Immune System, and Boosting Immune Response Without Harmful Side Effects (with VIDEO)

   For years, there has been an ongoing notion that people are more likely to get sick during winter. Is this true, though? What is the science behind colder months and potentially increased susceptibility to illness? And what effect does the Covid-19 pandemic...
Why Am I Tired All the Time? – What Can I Do About It? (with VIDEO)

Why Am I Tired All the Time? – What Can I Do About It? (with VIDEO)

What causes tiredness? Tiredness manifests differently for everyone, and there are many potential causes of tiredness. Indeed, there could be multiple factors or circumstances in one’s life that lead to fatigue, lethargy, feeling sleepy or drained during the...
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