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Naturally Occurring Plant-Based Superfoods Versus Man-Made Vitamins (with VIDEO)

Naturally Occurring Plant-Based Superfoods Versus Man-Made Vitamins (with VIDEO)

   Many people do not get enough vitamins and nutrients from just their diet alone. As a result, about half the U.S. population takes synthetic nutrients regularly or semi-regularly, namely multivitamins and other generic supplements. There has been a heated...
Feeling Tired All of the Time? Find out Why! (with VIDEO)

Feeling Tired All of the Time? Find out Why! (with VIDEO)

 Extreme fatigue. Exhaustion. Tiredness. Laziness. Lethargy. Sleepiness. This phenomenon has many names, but they all refer to a very specific condition, feeling sleepy and tired, regardless of how much sleep you got. From one medical source, fatigue is defined as...
Cold Winter Months, the Immune System, and Boosting Immune Response Without Harmful Side Effects (with VIDEO)

Cold Winter Months, the Immune System, and Boosting Immune Response Without Harmful Side Effects (with VIDEO)

   For years, there has been an ongoing notion that people are more likely to get sick during winter. Is this true, though? What is the science behind colder months and potentially increased susceptibility to illness? And what effect does the Covid-19 pandemic...
Why Am I Tired All the Time? – What Can I Do About It? (with VIDEO)

Why Am I Tired All the Time? – What Can I Do About It? (with VIDEO)

What causes tiredness? Tiredness manifests differently for everyone, and there are many potential causes of tiredness. Indeed, there could be multiple factors or circumstances in one’s life that lead to fatigue, lethargy, feeling sleepy or drained during the...
The Toxicity of Eating Too Much, Too Often (with VIDEO)

The Toxicity of Eating Too Much, Too Often (with VIDEO)

Did you know that overeating, also called “binge eating,” is the most common eating disorder in the United States? Or that about 42.5% of the American population meet the clinical criteria for obesity? Or that American obesity has increased 26% since 2008? There is a...
Organic Kamut Wheatgrass – The Nutrition Your Body Needs (with VIDEO)

Organic Kamut Wheatgrass – The Nutrition Your Body Needs (with VIDEO)

 A quick Google search for “The best health products” or “How to lose weight naturally” or “Tips for a healthy gut” will result in literally millions of hits on websites that have alleged miracle solutions to improving one’s...
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