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Holidays on the Horizon Got You Down? Follow These Simple Steps to Reduce Stress

Holidays on the Horizon Got You Down? Follow These Simple Steps to Reduce Stress

The holidays are around the corner, and while this is a joyous time for many, studies show the period between Thanksgiving and New Year’s Day is actually the most stressful time of year for most Americans. Thankfully, Immune Solution® has the advice (and the health...
Cooler Weather Got You Down? Pine Bark Extract and Exercise Can Help Reduce Stress

Cooler Weather Got You Down? Pine Bark Extract and Exercise Can Help Reduce Stress

Every day the temperatures are dropping a little lower, with many parts of the U.S. already experiencing snowstorms, freezes, and cold snaps. The result? People spend more time indoors, are less active, and are liable to experience negative emotions. Cold Weather can...
Shorter Days Got You Down? Follow These Steps to Neutralize Stress, Combat Depression, and Improve Sleep Quality

Shorter Days Got You Down? Follow These Steps to Neutralize Stress, Combat Depression, and Improve Sleep Quality

The days are getting shorter, and the nights are getting longer, a seasonal change that causes millions of Americans to feel less happy and experience stress, anxiety, and even depression — so much so that there is a term for the condition: Seasonal Affective Disorder...
Reducing Comfort Food Cravings this Autumn — Defeating the “Fall Slump”

Reducing Comfort Food Cravings this Autumn — Defeating the “Fall Slump”

Autumn is here, which means shorter days, longer nights, and cooler weather. This is the time of year when Americans start thinking about hot & hardy “comfort foods” high in calories, carbs, and fats.  Unfortunately, these foods are easy to crave....
Chocolate Pumpkin Seed Protein Powder Cake – National Dessert Day

Chocolate Pumpkin Seed Protein Powder Cake – National Dessert Day

Indulge this National Dessert Day with healthy Chocolate Cake!!  Made with Immune Solution’s Pumpkin Seed Protein Powder (with Superfoods!) — 𝘛𝘩𝘦 𝘉𝘦𝘴𝘵 𝘗𝘭𝘢𝘯𝘵-𝘉𝘢𝘴𝘦𝘥 𝘗𝘳𝘰𝘵𝘦𝘪𝘯 𝘰𝘯 𝘵𝘩𝘦 𝘗𝘭𝘢𝘯𝘦𝘵! Prep Time: 20 minutes | Cook Time: 35-40 minutes | Serves: 8  ...
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