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Fast Track to Alkalizing the Body and to Better Digestion – Part #2

Fast Track to Alkalizing the Body and to Better Digestion – Part #2

In part #1 of this series, we took a look at what acidity and alkalinity mean. We listed out the liabilities of being acidic, and we talked about how vegetables are the body’s best source of alkaline nutrients. In this section, we’ll examine which foods to...
Fast Track to Alkalizing the Body and to Better Digestion – Part #1

Fast Track to Alkalizing the Body and to Better Digestion – Part #1

Alkaline, acidic, pH, these are terms that you should know if you’re interested in improving your digestive health (and your general health, for that matter). Having a balanced pH in the body is essential to preventing disease and maintaining good health, and...
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