In part #1 of this series, we took a look at what acidity and alkalinity mean. We listed out the liabilities of being acidic, and we talked about how vegetables are the body’s best source of alkaline nutrients. In this section, we’ll examine which foods to...
Alkaline, acidic, pH, these are terms that you should know if you’re interested in improving your digestive health (and your general health, for that matter). Having a balanced pH in the body is essential to preventing disease and maintaining good health, and...
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