by Ren Brabenec | Sep 11, 2023 | Anxiety & Stress, Ashwagandha Extract, Brain Health, Health and Energy, Health Information, Health Tips
As the summer transitions to fall, Americans must take extra precautions to protect their immune system, mental health, and emotional well-being. Shorter days, longer nights, cooler weather, and back-to-school germs can all lead to stress, anxiety, depression, and...
by Ren Brabenec | Sep 4, 2023 | Anxiety & Stress, Ashwagandha Extract, Brain Health, Health and Energy, Health Information, Health Tips
As summer fades to autumn, school resumes, the weather begins to cool down, and the days get shorter and the nights lengthen. For some, the new season is met with a degree of sadness. Summer vacations come to a close, travel plans end, and the change in the weather...
by Ren Brabenec | Jul 10, 2023 | Anxiety & Stress, Ashwagandha Extract, Health and Energy, Health Tips, Sleep Aid
What do mental fog, stress, and lack of motivation all have in common? They can be traced back to the body not getting the proper nutrients and rest it needs to tackle the day. When one is not getting their task list completed, that doesn’t mean they’re lazy. It could...
by Ren Brabenec | Apr 3, 2023 | Anxiety & Stress, Ashwagandha Extract
Anxiety is often described as America’s “sleeper epidemic,” meaning it is an epidemic of our minds that goes by mostly unaddressed, under-discussed, and swept under the rug. Millions of Americans say they struggle with anxiety. While treatment methods are available,...
by Ren Brabenec | Nov 8, 2022 | Anti-inflammatory, Antioxidants, Anxiety & Stress, Ashwagandha Extract, Blood Sugar, Bone Health, Brain Health, Cardiovascular Health, Health Information, Health Tips, Heart Health, Hormone Balance, Immune System Support, Organic Products, Sleep Aid
The days are getting shorter, and the nights are getting longer, a seasonal change that causes millions of Americans to feel less happy and experience stress, anxiety, and even depression — so much so that there is a term for the condition: Seasonal Affective Disorder...