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Shorter Days Got You Down? Follow These Steps to Neutralize Stress, Combat Depression, and Improve Sleep Quality

Shorter Days Got You Down? Follow These Steps to Neutralize Stress, Combat Depression, and Improve Sleep Quality

The days are getting shorter, and the nights are getting longer, a seasonal change that causes millions of Americans to feel less happy and experience stress, anxiety, and even depression — so much so that there is a term for the condition: Seasonal Affective Disorder...
Herbs That Help Lower Anxiety – A Deep Exploration Into the Science Behind Ashwagandha (Part #2)

Herbs That Help Lower Anxiety – A Deep Exploration Into the Science Behind Ashwagandha (Part #2)

Last week we began an involved conversation and in-depth examination of Ashwagandha and exactly why this herbal remedy has such a profound effect. This week, we’re going to explore some of the even more intricate physiology behind Ashwagandha, the human body,...
Herbs That Help Lower Anxiety – A Deep Exploration Into the Science Behind Ashwagandha (Part #1)

Herbs That Help Lower Anxiety – A Deep Exploration Into the Science Behind Ashwagandha (Part #1)

Most people are quite interested in taking decisive action to reduce stress, anxiety, depression, nerves, and other unwanted emotions. At Immune Solution, we know that there are many natural remedies for such unwanted emotions. Thankfully, these natural solutions come...
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