The spring months are the peak time of year for dieting, with millions of Americans trying to carve off just a few pounds in preparation for beach weather. Unfortunately, this time of year can be stressful, with end-of-semester exams for young people and vacation...
Summer is right around the corner, which means time spent on the beach, ideally in swimsuits we feel comfortable wearing! With that in mind, June is a great time to commit to a healthy weight loss strategy that helps us lose a few pounds while still maintaining a...
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