Summer is right around the corner, which means time spent on the beach, ideally in swimsuits we feel comfortable wearing! With that in mind, June is a great time to commit to a healthy weight loss strategy that helps us lose a few pounds while still maintaining a...
Last week we opened a discussion on cardiovascular health, high blood pressure, and the science behind beet roots and what these helpful plants can do to improve heart health. Today we’ll pick up where we left off. We’ll talk about the problems caused by high blood...
“High blood pressure.” It’s one of the most frequently discussed medical conditions, but few people understand just how severe (or how common) this health condition is. According to the American Medical Group Foundation, high blood pressure (also...
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