Improving one’s health begins with maintaining a healthy diet and getting regular exercise. But that’s just the beginning. Given the quality of food available to Americans has declined so much in recent decades, it’s more important now than ever...
While we can obtain much of the vitamins & nutrients our bodies need simply by maintaining a healthy diet, the quality of the food available to us has deteriorated to the point where we need vitamins & supplements to achieve peak health. This is an unfortunate...
As spring comes into fruition and as the world starts to open up again, people all across the country are thinking about summer, about road trips, flights to foreign countries, visiting family and friends, and most importantly, warm, sunny afternoons on the beach or...
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