by Ren Brabenec | Feb 7, 2023 | Health Information, Immune System Support, Organic Products, Sleep Aid
According to a study published by Sleep Advisor, United States scored in the bottom 25% of developed countries for how much sleep citizens achieve each night. Unfortunately, many other industrial nations comparable to United States are home to residents who achieve...
by Ren Brabenec | Jan 31, 2023 | Anxiety & Stress, Health Information, Organic Products, Sleep Aid
Millions of Americans struggle with getting enough sleep at night. American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) recommends adults 18 to 60 years should sleep at least 7 hours each night to promote optimal health and well-being.[1] Proper...
by Jackie Page | Mar 11, 2022 | Health Information, Health Tips, Heart Health
Sunday, March 13th, 2022, at 2:00 a.m. local time we set our clocks forward 1-hour as Daylight-Saving (that’s right, it’s “Saving,” not “Savings”) Time rears its ugly head once again. While losing an hour of sleep is simply an annoyance for most of us, there can be...
