by Ren Brabenec | Feb 14, 2023 | Anxiety & Stress, Brain Health, Health Information, Health Tips, Organic Products, Sleep Aid, Weight Management
When Americans are ask what the most common health problems are, few would think to say, “difficulty sleeping.” But sleep difficulties affect millions of Americans, creating a cascade of other health problems. American Sleep Apnea Association (ASAA), a leading sleep...
by Ren Brabenec | Jan 31, 2023 | Anxiety & Stress, Health Information, Organic Products, Sleep Aid
Millions of Americans struggle with getting enough sleep at night. American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) recommends adults 18 to 60 years should sleep at least 7 hours each night to promote optimal health and well-being.[1] Proper...
