by Ren Brabenec | Feb 14, 2023 | Anxiety & Stress, Brain Health, Health Information, Health Tips, Organic Products, Sleep Aid, Weight Management
When Americans are ask what the most common health problems are, few would think to say, “difficulty sleeping.” But sleep difficulties affect millions of Americans, creating a cascade of other health problems. American Sleep Apnea Association (ASAA), a leading sleep...
by Ren Brabenec | Jan 31, 2023 | Anxiety & Stress, Health Information, Organic Products, Sleep Aid
Millions of Americans struggle with getting enough sleep at night. American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) recommends adults 18 to 60 years should sleep at least 7 hours each night to promote optimal health and well-being.[1] Proper...
by Ren Brabenec | Nov 8, 2022 | Anti-inflammatory, Antioxidants, Anxiety & Stress, Ashwagandha Extract, Blood Sugar, Bone Health, Brain Health, Cardiovascular Health, Health Information, Health Tips, Heart Health, Hormone Balance, Immune System Support, Organic Products, Sleep Aid
The days are getting shorter, and the nights are getting longer, a seasonal change that causes millions of Americans to feel less happy and experience stress, anxiety, and even depression — so much so that there is a term for the condition: Seasonal Affective Disorder...
by Jackie Page | Mar 11, 2022 | Health Information, Health Tips, Heart Health
Sunday, March 13th, 2022, at 2:00 a.m. local time we set our clocks forward 1-hour as Daylight-Saving (that’s right, it’s “Saving,” not “Savings”) Time rears its ugly head once again. While losing an hour of sleep is simply an annoyance for most of us, there can be...
