The days are getting shorter, and the nights are getting longer, a seasonal change that causes millions of Americans to feel less happy and experience stress, anxiety, and even depression — so much so that there is a term for the condition: Seasonal Affective Disorder...
Sunday, March 13th, 2022, at 2:00 a.m. local time we set our clocks forward 1-hour as Daylight-Saving (that’s right, it’s “Saving,” not “Savings”) Time rears its ugly head once again. While losing an hour of sleep is simply an annoyance for most of us, there can be...
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