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Preparing for Summer 2021: Summer Bodies are Made in Spring! (with VIDEO)
As spring comes into fruition and as the world starts to open up again, people all across the country are thinking about summer, about road trips, flights to foreign countries, visiting family and friends, and most importantly, warm, sunny afternoons on the beach or...
Naturally Occurring Plant-Based Superfoods Versus Man-Made Vitamins (with VIDEO)
Many people do not get enough vitamins and nutrients from just their diet alone. As a result, about half the U.S. population takes synthetic nutrients regularly or semi-regularly, namely multivitamins and other generic supplements. There has been a heated...
Feeling Tired All of the Time? Find out Why! (with VIDEO)
Extreme fatigue. Exhaustion. Tiredness. Laziness. Lethargy. Sleepiness. This phenomenon has many names, but they all refer to a very specific condition, feeling sleepy and tired, regardless of how much sleep you got. From one medical source, fatigue is defined as...
Better Health Without the Risk of Serious Side Effects – A Benefit of Natural Remedies (VIDEO)
When Americans are surveyed about their primary concern regarding pharmaceutical medicines, their most frequent response is that they worry about the side effects of taking prescription drugs. They say things like, “When I see an ad for a drug, the list of side...
Cold Winter Months, the Immune System, and Boosting Immune Response Without Harmful Side Effects (with VIDEO)
For years, there has been an ongoing notion that people are more likely to get sick during winter. Is this true, though? What is the science behind colder months and potentially increased susceptibility to illness? And what effect does the Covid-19 pandemic...
Great Physical Shape Comes From a Great Diet (with VIDEO)
If you go online and do some simple Google searches on how to lose weight and look better, you will be immediately assailed by millions, literally millions of websites that offer the “perfect solution” to healthy weight loss. From dietary supplements to pills,...
(VIDEO) Your Gut Health and Your Mind – New Science Shows a Crucial Connection
Apparently, the old saying, "Go with your gut," isn't just a time-honored idiom after all. In fact, there is some truth behind the phrase! As scientific research increasingly indicates over and over again, your gut and your mind are intimately connected. Current...
Why Am I Tired All the Time? – What Can I Do About It? (with VIDEO)
What causes tiredness? Tiredness manifests differently for everyone, and there are many potential causes of tiredness. Indeed, there could be multiple factors or circumstances in one's life that lead to fatigue, lethargy, feeling sleepy or drained during the day, or...
The Toxicity of Eating Too Much, Too Often (with VIDEO)
Did you know that overeating, also called “binge eating,” is the most common eating disorder in the United States? Or that about 42.5% of the American population meet the clinical criteria for obesity? Or that American obesity has increased 26% since 2008? There is a...
Organic Kamut Wheatgrass – The Nutrition Your Body Needs (with VIDEO)
A quick Google search for "The best health products" or "How to lose weight naturally" or "Tips for a healthy gut" will result in literally millions of hits on websites that have alleged miracle solutions to improving one's health. Unfortunately, many of these...
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